Is the thought of performing routine maintenance on your hot tub hindering your decision to purchase one? If so, it’s time to roll up your sleeves and ...

Shopping for a hot tub? This decision can truly change your life. It sounds dramatic, but it’s true. And we’ll prove it in the 2 or so minutes it tak...

Tell the truth. When you hear about a study that may allow you to compromise (aka cheat) your fitness routine do your ears perk? A recent study found tha...

In America, a lot of us are struggling with being overweight and are looking for solutions. Throughout history, people have employed a wide variety of cle...

Winter is a time of widespread sniffles, stiffness, and stress. Winter stress is a unique product of reduced sunlight and our bodies’ natural...