Sauna Study: Post exercise sauna bathing improved exercise performance more than endurance training alone | Welton Pool & Spa

Sauna Study: Post exercise sauna bathing improved exercise performance more than endurance training alone

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Welton Pool & Spa

5830 US Hwy 1 South
St. Augustine, FL 32086

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For Assistance

Phone: 904-471-4919

Hours:

Mon-Fri: 10am – 5pm

Sat: 11am – 3pm

Sun: Closed

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