Post-exercise sauna bathing for 3 weeks is an effective and pragmatic method of heat acclimation, and effective in enhancing exercise performance. ...
If you haven’t tried ice bathing yet, it is time to try it! There’s a growing trend of enjoying the deep heat of the sauna followed by a co...
Innovation is an important part of the Finnleo offering. Intuitive fine tuning of the sauna experience is as essential as the quality of our products. We...
They throw balls, lift weights, and run obstacle courses. They run, and they bike. And when they’re not doing that, they swim. Many athletes turn to aq...
They throw balls, lift weights, and run obstacle courses. They run, and they bike. And when they’re not doing that, they swim. Many athletes turn to aq...
For open water swimming and triathlon, professional and age-group athletes turn to Endless Pools to train against a smooth, fully adjustable current. Not...
For open water swimming and triathlon, professional and age-group athletes turn to Endless Pools to train against a smooth, fully adjustable current. Not...
By letting you swim in place, the Endless Pools swim current offers unprecedented opportunities for swim coaching and swim technique progressio...
By letting you swim in place, the Endless Pools swim current offers unprecedented opportunities for swim coaching and swim technique progressio...
HIIT is an acronym for High Intensity Interval Training. The basic definition is pretty simple: "an intense phase of exercise followed by a period of rec...
